• Question: why do we sleep?

    Asked by sy to Liad on 20 Jun 2015.
    • Photo: Liad Baruchin

      Liad Baruchin answered on 20 Jun 2015:


      We still don’t know all about sleep. But from what was discovered so far we know that first we need the rest to relax our bodies and let them do some required maintenance and regeneration. Apart from that it seems that the actual sleep is needed to enhance and form memories as well as create novel connections and associations, and simulate the future.

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